017 - Time and Focus: The Oil And Water of ADHD
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

Let's discuss the ADHD struggle with time and focus. I'll give you a way to get a handle on your focus, in a way that eliminates all the negative self talk. Hope you enjoy! Please let me know your thoughts by reaching out at www.adhdbigbrother.com and by posting a podcast review! 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here’s what you can expect inside the ADHD Big Brother Community 🔷 A mastermind of adults with ADHD who are getting their shit together…together! 🔷 Daily accoun...