Protecting Your Energy: Building Confidence And Success Through The Power Container With Jenna Banks
Brave Women at Work - A podcast by Jen Pestikas - Thursdays

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Protecting your energy is crucial for building confidence and achieving success. The 'power container' is a tool to maintain energy, avoid burnout, and prioritize what truly matters in your career and life. For today’s episode, we have Jenna Banks, an author and thought leader whose work has been featured in media outlets that include Forbes, POPSUGAR, ABC, NBC, and CEOWORLD Magazine. Today, she discusses the concept of the "power container" and how it can be used to maintain your energy levels and avoid negative influences. She also delves into common challenges that women face in the workplace and shares strategies for building confidence and resilience, even in difficult situations. Throughout the conversation, Jenna emphasized the importance of your energy to your confidence, self-worth, and quality of life. That’s why we should protect it at all costs. Tune in now and discover the power of protecting your energy! Get Your Free Guide Here: https://bravewomenatwork.com