#520- Crippling Anxiety...

Today I'm in Calgary, Alberta getting ready for The Alberta Open. And I want to share something with you guys. At this point in my life I feel like I have a really good handle on my mental state. I meditate every single day. I work on my goals. I work on my affirmations. I work out every day. But I didn't realize I had crippling anxiety until I actually started getting ready for The Alberta Open.  To join our FREE academy, go here: https://www.facebook.com/groups/changelivesfreeacademy To learn more about coaching programs, DM me “10k” on IG: https://www.instagram.com/bmarkfit Apply to Work With Me Here: bit.ly/BuildYourOnlineFitnessBiz