#556- Dealing with Adversity

Today I talk about how to deal with adversity and I open up about how it actually felt to lose my Instagram. I explain more in this podcast how to allow yourself to feel your pain or frustration but then move through it and let it go!  To join our FREE academy, go here: https://www.facebook.com/groups/changelivesfreeacademy To learn more about coaching programs, DM me “10k” on IG: https://www.instagram.com/bmarkfit Apply to Work With Me Here: bit.ly/BuildYourOnlineFitnessBiz