The Compounding Effect Nobody Talks About: Your Everyday Thoughts

The 3 Big Questions We're Answering: 1. How can mastering our thoughts lead to greater serenity and peace of mind in our daily lives? 2. What practical steps can we take to develop self-control and discipline in order to navigate life's challenges effectively? 3. In what ways can understanding our personal vision and anti-vision help us create a more fulfilling and purpose-driven life? 👉🏼 Get the full Listener’s Guide here === ❤️‍🔥 Free Newsletter & the Chase Club 👋 New to Chasing Excellence? Start here! === 👋 THANKS TO OUR SPONSORS 🔗  LMNT - Zero-sugar electrolyte drink mix 🔗  The Defender - Icon of adventure on the road === 🤙 ABOUT US 📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.