How To Have Infinite Energy and Live Forever
For the Love of Yoga with Nish the Fish - A podcast by Nishanth Selvalingam

I wanted to explore the relationship between spiritual wellbeing and physical health to make the somewhat surprising claim: intense spiritual practice can sometimes compromise health! This is because, in the course of intense sādhana, Kula Kundalinī, our personal Shakti, progressively loosens its hold on the physical body. As such, in this talk I argue for the importance of Hatha Yoga practice to purify the prāna, to purify the blood and to fortify the nerves to account for this strain on t...