Faith-Based Habits for Christian Women in Hard Seasons

Godly Habits: Wellness for Christian Women Facing Anxiety, Stress, & Burnout - A podcast by Dr. Mason & Brooklynn Howe

Episode 1 Struggling to build healthy habits because you're exhausted, anxious, or in a hard season? You’re not alone — and this podcast was made for you. In this first episode of The Godly Habits Podcast, Brooklynn and Dr. Mason Howe introduce their Christ-centered approach to holistic health. Learn how to create sustainable, faith-based habits when you’re walking through burnout, anxiety, grief, or spiritual fatigue. You’ll hear: What “godly habits” really are (and how they help in hard sea...