Breaking the Vicious Cycle of Depression

Send us a text In this podcast, I will be discussing the causes, symptoms and consequences of depression. In my years when I was depressed as a result of the abuse and trauma that I incurred from a young age, I found just saying that I was 'depressed' made people feel uncomfortable and ashamed. This only made my condition worse and I was on the brink of suicide due to feelings of loneliness and feeling like I had no support. With the COVID pandemic and more people in isolation, depres...