break up with toxic fitness culture & heal your relationship with exercise
Keep Growing Podcast - A podcast by Tori Peyton
In this ep, Tori talks about how she went from using exercise to change her body to instead choosing it for health and enjoyment. She breaks down why working out isn't always healthy for your body and mind, signs you may be struggling with an exercise addiction, and steps to heal. SOCIAL LINKS:Keep Growing Podcast on InstagramTori Peyton on InstagramTori Peyton on TikTokNever forget YOU ARE LOVED ✞
