#210: How to Deepen Intimacy and Keep the Spark Alive with Aubrey Marcus

Themes: Relationships, Monogamy, Polyamory, Communication, Psychedelic Medicine, Sexuality Summary: Today I'm honoured to be joined by the man, the myth, the legend: Aubrey Marcus. Aubrey is the founder of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.  Aubrey also currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset and spirituality with over 35 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Tim Ferriss Show, and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Fellowship, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.   Discover: Being yourself at the cost of belonging Aubrey's journey into polyamory and the lessons he learned from his experience in an open relationship How Aubrey's relationship developed with his now wife, Vylana, and how they make monogamy work for them Tips and practices for deepening intimacy and keeping the “honeymoon phase” alive Aubrey's thoughts on marriage and 'til death do us part'   Links: Instagram: @aubreymarcus Aubrey Marcus Podcast | How To Prepare For True Love with Aubrey & Vylana Marcus Fit for Service Untrue by Wednesday Martin, PhD Sex at Dawn by Christopher Ryan and Cacilda Jetha   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.