How To Build Self-Confidence In Your Teenager | Dr. Melanie McNally | Episode 129

We hear a lot about our children needing to be more resilient, better able to handle challenges and disappointments. One way a parent can help is to build self-confidence in your teenager. Self-confidence can help them take reasonable risks and reach for goals. It can change the way they see themselves and interact with the world. Mighty Parenting podcast host Sandy Fowler interviews Dr. Melanie McNally to find out why our teens and twenty somethings are struggling and how parents can help. Our Guest: Dr. Melanie McNally  Detailed Show Notes and Support at https://mightyparenting.com episode 129 The Great Courses Plus 30 day free trial of high quality, educational streaming videos Save The Children - help a child get through the pandemic