Strategies For Dealing With Social Distancing With Teenagers | Sandy Fowler | Episode 116

With scheduling changes, living in close quarters, loss of stability and routines as well as income, many families are struggling to deal with social isolation. Stress-relief coach and Mighty Parenting podcast host Sandy Fowler shares strategies for managing stress and anxiety, dealing with social isolation with teenagers, and even how to find the good in all of this. Coronavirus is a big issue and families need strategies to ride the emotional wave. Sandy Fowler shares those strategies. Our Guest: Sandy Fowler Detailed Show Notes and Support at https://mightyparenting.com/strategies-for-dealing-with-social-distancing-with-teenagers-sandy-fowler-episode-116/  Support this podcast at MightyParenting.com/support   Resources Mentioned in Show: Episode 103—Jude Bijou shows us how to manage our emotions in a healthy way. Episode 94—Dr. Laura Dabney shows us how being selfish is good for us and our teenager. Episode 80—Sandy Fowler shares strategies for creating a stress-free family vacation. These same strategies can be adapted when dealing with social isolation. sandyfowler.com/coronavirus  facebook.com/mightyparenting  https://www.facebook.com/groups/MightyParenting/