106. How to Stop Constipation on a Meat-Based Diet (10 Tips)

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

One of the main questions I get on a meat-based Carnivore diet is what is normal for bowel movements. One of the issues my clients and followers struggle with is constipation. If you suffer from chronic constipation (at least once a week), then I highly recommend watching this video. It may just save you some time in the bathroom. _____ RESOURCES: - Gut Healing Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/gut-healing-kit/ - Hair Tissue Mineral Ana...