#295 The minimum morning routine. (Personal development wisdom snippets)
Personal Development Mastery: Actionable Insights for Self Improvement - A podcast by Dr Agi Keramidas | Personal Development Mentor

Snippet of wisdom 11. In this series of "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast. Todayโs snippet of wisdom comes from my conversation with Tim van der Vliet, who is a breathwork instructor and YouTuber. The snippet I chose to play for you is about the 7-minute โminimum morning routine. Itโs about starting doing something yourself everyday. โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ Listen to the full conversation in episode 208: http...