My 5 Step Process to Living a Happier + Healthier Life

In this episode I walk you through my 5 step process to living a happier and healthier life, using the very processes I use with my life coaching clients to support them in having more self awareness, a deeper connection with themselves and ultimately a more fulfilled life. You can expect to hear; How to ask yourself the right questions and develop a deep level of self awarenessHow to dive deeper on those questions and get to the root causeUnderstand how to remove people or things that aren'...