My Mindful Habits & Wellness Rituals and The Journey it Took to Get Here!

In this episode I'll be taking you all of my mindful habits and wellness rituals on a super granular level as well as the journey to get to this point. Each of these habits support me in having a healthy and vibrant mindset, able to focus and thrive in my career as well as nurture my relationship and be fully present in my role as a mother. You will find tons of key takeaways, tip sand tricks for you to implement into your own life! Let me know your key takeaways over on Instagram @th...