037 How to Rebuild Confidence

This show is all about dealing with unexpected events, or things that might not have gone our way. A lot of times when unexpected things happen, our confidence in know how to navigate is shaken. In this episode, Andrew talk about how I deal with this in regards to football and the 10 things that I have found work for me to help rebuild confidence when it's running low. Also, follow me on Himalaya- the best podcasting app around. Download their app and give me a follow! Follow me on Himalaya!!! Connect with Andrew: Instagram @andrewdeast Twitter @andrewdeast Youtube @AndrewEast Facebook @AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices