The Amazing Power Of Your Spine

The Sadhguru Podcast - Of Mystics and Mistakes - A podcast by Sadhguru Official

Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.Learn Yoga Namskar Free on Sadhguru App: (Download)? http://onelink.to/sadhguru__app