Prioritizing Mental Health in the Workplace

In this episode, we discuss why it is important to institute mental health support programs in the workplace, and ways that you can support your own mental health/lower your stress levels. Note: The National Suicide Prevention Lifeline is available 24/7 in a multitude of languages. The number is 800-273-8255. Please reach out to them if you are having thoughts about suicide or self-harm. If you are a minor, please reach out to a trusted adult (and you can also call this hotline).