Highlights - Adam Alter - NYTimes Bestselling Author of “Irresistible: The Rise of Addictive Technology”

Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion - A podcast by Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series

"I lived in New York City for a long time and about five years ago, my wife and I, with our two then very, very young kids, decided we wanted to leave the city. And I love Central Park. I love the city. There's so much to love about it. I wanted more outdoors, and I wanted more nature. I wanted water and trees, and I wanted things that I couldn't only find in Central Park. I wanted it to be all around. And so we moved out to Connecticut where we live, not so far from the water. There is unbelievable beauty out here. I run almost every day or go for long walks. And so for me, being in natural environments is really critical to my welfare. It's how I grew up in Australia. It's something that I missed for a long time when I was in the heart of Manhattan. A lot of people don't feel that way, but for me, that's personally very important."