Marc Wilson: The psychology of Forest Bathing
Sunday Morning - A podcast by RNZ
Shinrin yoku is the Japanese practice of 'forest bathing', which is growing in popularity here and around the world for its physiological and psychological benefits.
Sunday Morning - A podcast by RNZ
Shinrin yoku is the Japanese practice of 'forest bathing', which is growing in popularity here and around the world for its physiological and psychological benefits.