Habits & Routines Vital to Planning: An ADHD Listener Q&A

We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are on deck for this week's show. The big topics:How do you get started planning when you haven't done it?How do you plan to plan?Struggling with personal deadlines?What if you’re struggling to make plans more than a few weeks ahead of time?How do you plan for things that don't have concrete goals?What do I do during transition time?AI and how do I use it?So... why TickTick?Links & NotesDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:14) - Support the show: Become a Patron at Patreon.com/theadhdpodcast (06:15) - How do you get started planning when you haven't done it? (10:36) - How do you plan to plan? (15:14) - Struggling with personal deadlines (22:26) - Struggling to make plans more than a few weeks ahead of time (28:28) - How do you plan for things that don't have concrete goals? (33:10) - What do I do during transition time? (39:42) - AI and how do I use it? (52:54) - So... why TickTick? ---Join the Declutter Challenge!The Spring 2025 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter. ★ Support this podcast on Patreon ★