Breathwork for Beginners.

Gugs Mhlungu speak to Founder of Mint Athleisure, Motshidisi Mojapelo on what to expect from the Mint Sanctuary’s upcoming calming and restorative experience event that combines guided breathwork and a sound bath designed to help people release stress, connect with their bodies, and find a sense of inner peace.See omnystudio.com/listener for privacy information.