Brierley And Carolyn’s Health Goals In 2023!

Brierley and Carolyn share their diet and nutrition, exercise and mental wellness goals (not resolutions!) for 2023 in today’s episode. Listen too for their "fantastically unrealistic" goals for 2023! Happy New Year!   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  [email protected] Produced by Lester Nuby OE Productions