Episode Five: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

Whether you’re a cannabis enthusiast or skeptic, you’ve likely noticed the current craze over all things CBD and Cannabis—from oils to lotions to gummies for things like pain management and stress relief. But does CBD really help your mental wellness? For this week’s episode, we called on Registered Dietitian Nutritionist & Certified Holistic Cannabis Practitioner Emily Kyle to breakdown when and how to use CBD. She even helps us navigate how to purchase a high-quality CBD product.    Show Notes: To learn more about our guest Nutrition Emily Kyle head to https://emilykylenutrition.com  Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursday’s for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Got a question or comment for the pod? Please shoot us a message!  [email protected]