The Safest Sunscreens for Summer ☀️

Summer is here—or almost, depending on where you live—and if you’re like us that means it’s time to refresh your stock of sunscreens. But with so many choices, how do you choose one, and which one is best? We break it down: mineral sunscreens vs. chemical sunscreens; and what SPF number you should be wearing. We also share our favorite lotion, spray, stick and powder sunscreen! Plus, why we’re talking sunscreen on a mental wellness podcast.    Sunscreens recommended on this show:   EltaMD UV Active Mineral Sunscreen Lotion   EltaMD UV Elements Tinted Face Moisturizer   Coppertone Pure & Simple 100% Mineral SPF 50   Beautycounter Countersun Mineral Sunscreen Stick SPF 30 Beautycounter Countersun Mineral Sunscreen Mist SPF 30 Colorescience Total Protection Sheer Matte SPF 30 Sunscreen Brush Show Notes:  Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  [email protected] Produced by Lester Nuby OE Productions