The Top Diets for 2023

The Happy Eating Podcast - A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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The 2023 Best Diet Report from U.S News and World Report just came out, so in today’s episode we’re covering what the top diets for 2023 are, as well as what’s new in this year’s report. And, because we just couldn’t resist: our two cents on certain diets.