Using The Enneagram to Improve Your Health and Mental Wellness

The Happy Eating Podcast - A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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Your perception of things and how you approach life overall is very much influenced by your personality. The Enneagram is a popular way to examine your personality type and grow self awareness about everything from relationships to self care and even the dialogue you have with yourself each day.