What’s the Best & Safest Cookware to Use?
The Happy Eating Podcast - A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD

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Have you seen those ads on Instagram for ceramic cookware? Have you wondered if they’re safe, or just a new-age version of Teflon? Also, what’s the big deal about Teflon, is it still a concern? And what about stainless and cast iron? What’s really best to use? In today’s episode, we explain all things cookware: where do the health concerns stem from, how legitimate are they, and what exactly is safest to be using in your kitchen? We also share our favorite go-to’s, including brands. Get excited for a lot of helpful advice on a topic that has many confused! Let’s dive in! References and links mentioned in the episode: Perfluoroalkyls Per- and Polyfluoroalkyl Substances (PFAS) You Can’t Always Trust Claims on ‘Non-Toxic’ Cookware Show Notes: Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! [email protected] Produced by Lester Nuby OE Productions [email protected]