Ask Sharon: The Words You Most Need to Hear (From Yourself)

"The person who most needs to hear your words is you." Have you ever wished you could just see your situation clearly and finally hear exactly what you most need to know? I’m sharing one of my favorite self-coaching exercises, inspired by Martha Beck, to help you do just that. We begin by exploring someone else’s stuck patterns and hidden courage — because sometimes it feels safer to look outward first. Then, step by step, I guide you to turn those insights inward, revealing the truths and gu...