Unmanaged Complex PTSD: How It Affects Your Life & Relationships

Episode 11: Hey beautiful souls, ✨In this episode, we delve into Unmanaged Complex PTSD and exploring emotional flashbacks and toxic shame. Drawing insights from "Complex PTSD: From Surviving to Thriving" by Pete Walker, we uncover their impact on our journey. It's not about blame but recognizing the past trauma's impact, offering a path to healing and self-love. I'll share raw truths about surrendering the salvation fantasy, redefining love, and fostering resilience within. Join us for an i...