ADHD Chatter

164 Episodes

1. Bitesize | 3 Surprising Truths about Female Hormones and ADHD

   Published: 3/1/2025
2. How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

   Published: 2/25/2025
3. Bitesize | How to manage RSD in your relationship

   Published: 2/22/2025
4. 'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

   Published: 2/18/2025
5. Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

   Published: 2/15/2025
6. EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression

   Published: 2/11/2025
7. Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer

   Published: 2/8/2025
8. No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq

   Published: 2/4/2025
9. Bitesize | 3 RSD lessons from a late diagnosed ADHD woman

   Published: 2/1/2025
10. “Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow

    Published: 1/28/2025
11. Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique

    Published: 1/25/2025
12. 'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore

    Published: 1/21/2025
13. Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)

    Published: 1/18/2025
14. "My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story

    Published: 1/14/2025
15. Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma

    Published: 1/7/2025
16. The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley

    Published: 12/31/2024
17. BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

    Published: 12/28/2024
18. 4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special

    Published: 12/24/2024
19. BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

    Published: 12/21/2024
20. How To Restore Balance in your ADHD Brain - Dan Freed

    Published: 12/17/2024