164 Episodes

  1. 'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid

    Published: 9/23/2024
  2. Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman

    Published: 9/20/2024
  3. "I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis

    Published: 9/17/2024
  4. Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine

    Published: 9/13/2024
  5. ‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis

    Published: 9/9/2024
  6. Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD

    Published: 9/6/2024
  7. ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley

    Published: 9/2/2024
  8. “I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis

    Published: 8/26/2024
  9. Bitesize: Strategies to manage RSD in relationships & at work

    Published: 8/23/2024
  10. How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

    Published: 8/20/2024
  11. Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

    Published: 8/16/2024
  12. The Ultimate Guide to ADHD Dating - Jamie Johnston

    Published: 8/12/2024
  13. Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

    Published: 8/9/2024
  14. Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

    Published: 8/5/2024
  15. "I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis

    Published: 7/29/2024
  16. Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley

    Published: 7/26/2024
  17. Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos

    Published: 7/22/2024
  18. Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!

    Published: 7/15/2024
  19. ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)

    Published: 7/12/2024
  20. 2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock

    Published: 7/9/2024

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.