AudioDharma

714 Episodes

1. Desires

   Published: 4/27/2025
2. Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.

   Published: 4/25/2025
3. Guided Meditaiton: Shedding Snake Skin of Self

   Published: 4/25/2025
4. Dharmette: Samadhi (59) Effortless Clarity

   Published: 4/24/2025
5. Guided Meditation: Effortlessness

   Published: 4/24/2025
6. Dharmette: Pleasant and Unpleasant Dissolution

   Published: 4/24/2025
7. Guided Meditation: Softening the Self

   Published: 4/24/2025
8. Gil: Q&A

   Published: 4/23/2025
9. Practice Notes: Being Attentive to your Practice

   Published: 4/23/2025
10. Dharmette: Samadhi (58) Deepening By Releasing

    Published: 4/23/2025
11. Guided Meditation: Relaxing Tension

    Published: 4/23/2025
12. Guided Meditation: Calm

    Published: 4/22/2025
13. Dharmette: Samadhi (57) Calm, Clear Mind

    Published: 4/22/2025
14. Guided Meditation: Vast Awareness

    Published: 4/21/2025
15. Dharmatte: Samadhi (56) Intro to Fourth Jhana

    Published: 4/21/2025
16. Participating in Nature

    Published: 4/20/2025
17. Dharmette: Samadhi (55) Peace in Third Jhana.

    Published: 4/18/2025
18. Guided Meditation: Peace

    Published: 4/18/2025
19. Dharmette: Samadhi (54) Happiness as Medicine

    Published: 4/17/2025
20. Guided Meditation: Embodied Happinesss

    Published: 4/17/2025