The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1369 Episodes
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How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
Published: 7/29/2025 -
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
Published: 7/25/2025 -
Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
Published: 7/24/2025 -
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
Published: 7/22/2025 -
The Fastest-Acting Nootropic I’ve Ever Used : 1303
Published: 7/18/2025 -
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302
Published: 7/17/2025 -
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301
Published: 7/15/2025 -
Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300
Published: 7/10/2025 -
Superintelligence, Transhumanism & Biohacking in 2027 : 1299
Published: 7/8/2025 -
Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
Published: 7/3/2025 -
Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
Published: 7/1/2025 -
Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296
Published: 6/27/2025 -
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295
Published: 6/26/2025 -
Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294
Published: 6/24/2025 -
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293
Published: 6/19/2025 -
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292
Published: 6/17/2025 -
Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291
Published: 6/13/2025 -
Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290
Published: 6/12/2025 -
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289
Published: 6/10/2025 -
How 5G Affects Brainwaves (and the New Science to Fix It) : 1288
Published: 6/5/2025
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.