The Human Upgrade: Biohacking for Longevity & Performance

1371 Episodes

1. Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855

   Published: 9/3/2021
2. A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey : 854

   Published: 9/1/2021
3. Mini-Episode: Cool Facts Friday #14

   Published: 8/27/2021
4. Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

   Published: 8/27/2021
5. 3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

   Published: 8/24/2021
6. 3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851 : 851

   Published: 8/19/2021
7. Habits from Simple to Atomic Propel Big Life Changes – BJ Fogg & James Clear : 850

   Published: 8/17/2021
8. ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan

   Published: 8/14/2021
9. BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

   Published: 8/13/2021
10. The Cheat Codes That Get You to Soul Force – Jamie Wheal, Part 4 with Dave Asprey : 849

    Published: 8/12/2021
11. 5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3.1 with Dave Asprey : 848

    Published: 8/11/2021
12. 5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

    Published: 8/10/2021
13. GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

    Published: 8/7/2021
14. AUTOIMMUNITY: Signs, Symptoms & Triggers – A Top 10 Episode with Dr. Thomas O’Bryan

    Published: 8/6/2021
15. Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey : 846

    Published: 8/5/2021
16. The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey : 845

    Published: 8/3/2021
17. Mini-Episode: Cool Facts Friday #13

    Published: 7/30/2021
18. Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan : 844

    Published: 7/29/2021
19. Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843

    Published: 7/27/2021
20. WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

    Published: 7/24/2021