Dharmapunx NYC

594 Episodes

1. Pandemic Talk 8: Taking Care of the Nervous System During Times of Stress

   Published: 5/20/2020
2. Pandemic Talk 7: A Spiritual Practice for These Times

   Published: 5/13/2020
3. Pandemic Talk 6—Communicating During the Pandemic: Stating Needs. Setting Boundaries. Working Through Conflict.

   Published: 5/6/2020
4. Pandemic Talk 5—Practices to Support Emotion Stability During Social Distancing

   Published: 4/29/2020
5. Pandemic Talk 4: Coming to Terms With Difficult Experiences

   Published: 4/23/2020
6. Pandemic Talk# 3: Tools for Self-Acceptance and Internal Integration

   Published: 4/17/2020
7. Pandemic Talk 2—Adapting to the New Normal Through Titration, Portioning and Mindfulness

   Published: 4/9/2020
8. Pandemic Talk 1 — Some Tools for the Times

   Published: 4/9/2020
9. a meaningful life with significant experiences

   Published: 3/16/2020
10. The Felt Sense of Security: Why Some People Respond to Challenges, While Others React

    Published: 3/4/2020
11. Terror Management: How We Accept Or Deny the Most Significant Truth of Existence

    Published: 2/5/2020
12. Unwanted Intrusive Thoughts: Understanding Why They're So Sticky, And How To Alleviate Them

    Published: 1/29/2020
13. Mindful Communication During Conflict: The Process of Building Trust and Mutuality Amidst Tension

    Published: 1/22/2020
14. A Healthy Balance: Love Versus Codependency and Enmeshment

    Published: 1/15/2020
15. Relax & Unwind: How to Slow Down and Recuperate

    Published: 1/8/2020
16. Skillful Intentions for a New Decade of Well Being (with New Year's Eve Ceremony)

    Published: 1/1/2020
17. Inclining the Mind Toward Secure Attachment

    Published: 12/18/2019
18. object constancy and the psychology of protective spirits and persecutory delusions

    Published: 12/11/2019
19. Chronic Stress: Causes and Relief

    Published: 12/4/2019
20. Addressing the Fear of Social Rejection

    Published: 11/27/2019