Dharmapunx NYC

594 Episodes

1. Emotions: How Are They Made & Can They Be Changed?

   Published: 6/28/2019
2. managers, firefighters and exiles—Different Parts of the Self

   Published: 6/20/2019
3. Upgrading Your Mind's Operating System

   Published: 6/15/2019
4. Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

   Published: 6/5/2019
5. Self-Transcendence

   Published: 5/29/2019
6. Alleviating Loneliness

   Published: 5/22/2019
7. Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles

   Published: 5/8/2019
8. Dharma 101: Understanding the Four Noble Truths

   Published: 5/1/2019
9. Connecting with Our Unmet Needs & Deepest Longings

   Published: 4/24/2019
10. The Four Foundations of Love

    Published: 4/21/2019
11. hungry ghosts & angry demons: recovery retreat talk 1

    Published: 4/17/2019
12. hungry ghosts & angry demons: recovery retreat talk 2

    Published: 4/17/2019
13. Balancing the Bilateral Brain

    Published: 4/10/2019
14. Soothing Guided Meditation (with relaxing ambient music)

    Published: 3/29/2019
15. Fulfillment in Life

    Published: 3/27/2019
16. Self-Soothing in Triggering Social Settings

    Published: 3/20/2019
17. Relationships: Tools For Establishing a Secure Bond

    Published: 3/13/2019
18. Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism

    Published: 3/6/2019
19. hacking your brain: neurotransmitters, hormones and using meditation to cultivate states of well-being

    Published: 2/12/2019
20. On Releasing Resentments and Processing Anger

    Published: 2/6/2019