594 Episodes

  1. how stress works

    Published: 7/29/2013
  2. brigthening the negative mind

    Published: 5/27/2013
  3. The Internet

    Published: 5/27/2013
  4. happiness is not elsewhere

    Published: 5/27/2013
  5. sex

    Published: 5/27/2013
  6. money

    Published: 5/27/2013
  7. A.T.S. Giving Ourselves Secure Connection 041013

    Published: 5/27/2013
  8. meditation a quiet still mind

    Published: 5/27/2013
  9. Establishing balance in life

    Published: 4/8/2013
  10. Meaningful conversation

    Published: 4/8/2013
  11. Equanimity meditation with car alarm

    Published: 4/8/2013
  12. How We Frame Our Experience Causes Suffering or Ease

    Published: 4/8/2013
  13. New Forgiveness and Empathy Practices

    Published: 4/8/2013
  14. Breaking the Chain of Suffering

    Published: 4/8/2013

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.