Dharmapunx NYC

594 Episodes

1. Dread!!!

   Published: 10/25/2021
2. Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors

   Published: 10/16/2021
3. The Stress of Secrets and Skillful Ways to Disclose Painful Experiences

   Published: 10/11/2021
4. Creating Space for Other People‘s Emotional States

   Published: 10/2/2021
5. It‘s Not What You Think, But What You Feel That Really Matters

   Published: 9/24/2021
6. Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation

   Published: 9/16/2021
7. Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits

   Published: 9/8/2021
8. Easing Loneliness and Feeling More Connected

   Published: 9/7/2021
9. Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations

   Published: 8/11/2021
10. Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels

    Published: 8/5/2021
11. The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.

    Published: 8/1/2021
12. Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.

    Published: 7/25/2021
13. Karma: How our present intentions and actions influence our future emotional well-being.

    Published: 7/15/2021
14. Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.

    Published: 7/8/2021
15. The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better.

    Published: 7/1/2021
16. The Path to Awakening: Core Buddhist Teachings on the Nature of Enlightenment

    Published: 7/1/2021
17. Madness (Varied cultural models of madness, the fear of losing one's mind, hidden social agendas packed into the concept of insanity)

    Published: 6/19/2021
18. Psychological and Spiritual Implications of Internet Use

    Published: 6/10/2021
19. Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.

    Published: 6/10/2021
20. The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety

    Published: 6/2/2021