EmpowerHER

681 Episodes

1. [PEP TALK] If it’s feeling hard right now, THIS might be why.

   Published: 6/6/2022
2. [BONUS] EmpowerHER Live Speaker Series: Trent Shelton

   Published: 6/3/2022
3. Navigating PEOPLE can be hard; Let’s talk about PROJECTION!

   Published: 6/2/2022
4. [PEP TALK} it’s INITIATION SEASON

   Published: 5/30/2022
5. [HIS & HER] Navigating tough RELATIONSHIP seasons & supporting someone who’s REALLY different than you 💗

   Published: 5/26/2022
6. [PEP TALK]: What are you MISSING OUT ON if you're TOO FOCUSED on the END GOAL 🤔

   Published: 5/23/2022
7. Calling your shot, connecting the dots & OWNING that YOU can make this HAPPEN.

   Published: 5/19/2022
8. [PEP TALK] What are you paying attention to? & is it actually SERVING YOU?

   Published: 5/16/2022
9. A TACTICAL way to honor that GUT FEELING that is saying, “I WANT MORE” ❤️

   Published: 5/12/2022
10. [PEP TALK] FOR WHEN YOU NEED A LITTLE CONFIDENCE BOOST

    Published: 5/9/2022
11. [HIS & HER] Real talk on what it feels like to be a BEGINNER & navigate a WHOLE new chapter!

    Published: 5/5/2022
12. [PEP TALK] Trusting YOUR path (even when it’s scary, confusing or exhausting)

    Published: 5/2/2022
13. [INTERVIEW] Using the Enneagram to gain more self awareness & compassion w/Tracy O’ Malley

    Published: 4/28/2022
14. [PEP TALK]: A very RAW (& EMOTIONAL) reminder that you can handle TOUGH SEASONS

    Published: 4/25/2022
15. Navigating PEOPLE PLEASING tendencies to reduce STRESS & make decisions that SERVE you!

    Published: 4/21/2022
16. [PEP TALK]: But how do I know what to do NEXT?

    Published: 4/18/2022
17. [INTERVIEW] The RAW & (sometimes UGLY TRUTH) about PIVOTS,TRANSITIONS & BUILDING belief in YOURSELF w/ Lori Harder

    Published: 4/14/2022
18. [PEP TALK] A surprisingly simple but super POWERFUL way to get to the next LEVEL!

    Published: 4/11/2022
19. [HIS & HER] Q&A on life chapter before we get married!

    Published: 4/7/2022
20. [PEP TALK] All about PROJECTIONS; was that REALLY the best question to ask?

    Published: 4/4/2022