Everyday Ayurveda and Yoga at Hale Pule

137 Episodes

1. Let tapas be your foundation

   Published: 8/21/2019
2. Samtosha: the sweet space of acceptance

   Published: 8/18/2019
3. Saucha: cleansing the avenues of consciousness

   Published: 7/22/2019
4. Aparigraha: let go and let it flow

   Published: 6/14/2019
5. Experiencing true intimacy with brahmacharya

   Published: 5/10/2019
6. Asteya: the power of focus

   Published: 4/13/2019
7. Satya: self-honesty, moment by moment

   Published: 3/6/2019
8. Step out of fear and into faith with the practice of ahimsa

   Published: 2/4/2019
9. Swadhyaya: Creating lasting change from a place of honesty

   Published: 1/14/2019
10. Balance the mahagunas for an enjoyable holiday season

    Published: 12/22/2018
11. Cultivating a strong sense of self with satya

    Published: 11/27/2018
12. Harmonize your divine feminine and masculine energy with the gurvadi gunas

    Published: 10/15/2018
13. Adapt to change with a fresh perspective

    Published: 9/28/2018
14. Understanding your emotions and how they relate to the flow of Prana

    Published: 8/27/2018
15. Is your work Love made visible? Understanding the role of the maha gunas in your dharma.

    Published: 7/17/2018
16. Developing wisdom through Yoga Acharya

    Published: 6/20/2018
17. The senses and Ayurveda

    Published: 5/15/2018
18. Maintaining the roots of Ayurveda and Yoga

    Published: 4/17/2018
19. Find the meaning of life through the purushartas

    Published: 3/20/2018
20. Satya and acceptance

    Published: 2/20/2018