333 Episodes

  1. Dr. Louis Passfield

    Published: 10/14/2021
  2. Ask a FasCat #20

    Published: 10/8/2021
  3. Balancing Training and Life Stress

    Published: 9/23/2021
  4. Stages Cycling's Olympic & Masters Nationals Ben Sharp and Pat Warner: Part 2

    Published: 9/10/2021
  5. Stages Cycling's Olympic & Masters Nationals Ben Sharp and Pat Warner: Part 1

    Published: 9/3/2021
  6. New 30 Week Off Season Training Plan for Cyclists

    Published: 8/27/2021
  7. Is Pyramidal Sweet Spot Training Better than Polarized?

    Published: 8/20/2021
  8. FasCat's Training Tips for August

    Published: 8/12/2021
  9. Ask a FasCat #19 Bonus Episode

    Published: 8/5/2021
  10. Ask a Fascat #19

    Published: 7/29/2021
  11. Riding Faster After 50

    Published: 7/8/2021
  12. How to Ride Faster

    Published: 6/30/2021
  13. The Art of Warming Up

    Published: 6/17/2021
  14. Ask a FasCat #18

    Published: 6/13/2021
  15. Ian Boswell — 2021 Unbound Gravel Champion

    Published: 6/8/2021
  16. How Frank Invented Sweet Spot Training

    Published: 5/14/2021
  17. Training Load for Masters Cyclists

    Published: 4/17/2021
  18. Ask a FasCat #17

    Published: 4/16/2021
  19. Beginner’s Guide to Start Training with Power

    Published: 4/9/2021
  20. What Makes a Good Coach

    Published: 3/19/2021

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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.