457 Episodes

  1. 248: David and Rhonda Answer Your Questions about Exercise, Empathy, Euphoria, Exposure, Psychodynamic Therapy, and more!

    Published: 6/28/2021

  2. 247: The Night My Childhood Ended, Part 2

    Published: 6/21/2021

  3. 246: The Night My Childhood Ended, Part 1

    Published: 6/14/2021

  4. 245: Tips for Joy, Should Statements, and more, Featuring Matthew May, MD

    Published: 6/7/2021

  5. 244: The Paradoxical Nature of TEAM, Featuring the Fabulous Matthew May, MD

    Published: 5/31/2021

  6. 243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!

    Published: 5/24/2021

  7. 242: Professor Yehuda’s TEAM-CBT Israeli Initiative!

    Published: 5/17/2021

  8. 241: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 2

    Published: 5/10/2021

  9. 240: “I’m tired of being terrified. I want to be at peace!” Elizabeth, Part 1

    Published: 5/3/2021

  10. 239: Ten Days to Self-Esteem, Featuring Dawn O’Meally

    Published: 4/26/2021

  11. 238: What Happened In the first Feeling Great Book Club?

    Published: 4/19/2021

  12. 237: The Gentle Ultimatum: Can We Make Our Patients Accountable?

    Published: 4/12/2021

  13. 236: Ask David: Does "objective truth" exist? Is TEAM as effective as you say? Shame Attacking, Codependency, and More!

    Published: 4/5/2021

  14. 235: Anger in Marriage: The Five Secrets Revisited

    Published: 3/29/2021

  15. 234: How To Deal with Whiners and Complainers

    Published: 3/22/2021

  16. 233: Five Secrets and Schizophrenia, featuring Phillip Lolonis, Part 2

    Published: 3/15/2021

  17. 232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!

    Published: 3/8/2021

  18. 231: Hiking with Phillip Lolonis, LCSW

    Published: 3/1/2021

  19. 230: Secrets of Self-Esteem—What is it? How do I get it? How can I get rid of it once I’ve got it? And more, on Ask David!

    Published: 2/22/2021

  20. 229: The Five Secrets at Home

    Published: 2/15/2021

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!