Get Yourself Optimized
A podcast by Stephan Spencer - Thursdays

Categories:
510 Episodes
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233. On the Path of Self-Discovery with Jeff Goins
Published: 2/6/2020 -
232. Optimize your Meditation with Ariel Garten
Published: 1/30/2020 -
231. Release Trauma through TRE with David Berceli
Published: 1/23/2020 -
230. Detoxify Your Brain with Dr. David Perlmutter
Published: 1/16/2020 -
229. Become Infinite with Sasha Daygame
Published: 1/9/2020 -
228. Bring Your A-Game with Elliot Roe
Published: 1/2/2020 -
227. The Equation for High Performance with Brian Kight
Published: 12/26/2019 -
226. Your Superfood Cheat Sheet with David "Avocado" Wolfe
Published: 12/19/2019 -
225. Intensify Your High-Intensity Training with Ratna Singh and Ulrich Dempfle
Published: 12/12/2019 -
224. The Hazards of Everyday Products with Dr. Anthony Jay
Published: 12/5/2019 -
223. Maximize Your Profitability with Mike Michalowicz
Published: 11/28/2019 -
222. Biohacking Your Brain, Heart, and Overall Health with Dr. Joe DiDuro
Published: 11/21/2019 -
221. Breaking Free from Unhealthy Patterns with Robyn Firtel
Published: 11/14/2019 -
220. Achieve High-Quality Sleep with James Swanwick
Published: 11/7/2019 -
219. The Era of Information Overload with David Shenk
Published: 10/31/2019 -
218. You’re Too Easily Distracted and It’s Ruining Your Life with Nir Eyal
Published: 10/24/2019 -
217. Beating Cancer with Michelle Patterson
Published: 10/17/2019 -
216. Unlocking Your Highest Potential with Steve Glaveski
Published: 10/10/2019 -
215. Mastering Your Time, Attention, and Productivity with David Allen
Published: 10/3/2019 -
214. The Antidote to Burnout with Alex Pang
Published: 9/26/2019
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com