Get Yourself Optimized

A podcast by Stephan Spencer - Thursdays

Thursdays

Categories:

510 Episodes

  1. 233. On the Path of Self-Discovery with Jeff Goins

    Published: 2/6/2020
  2. 232. Optimize your Meditation with Ariel Garten

    Published: 1/30/2020
  3. 231. Release Trauma through TRE with David Berceli

    Published: 1/23/2020
  4. 230. Detoxify Your Brain with Dr. David Perlmutter

    Published: 1/16/2020
  5. 229. Become Infinite with Sasha Daygame

    Published: 1/9/2020
  6. 228. Bring Your A-Game with Elliot Roe

    Published: 1/2/2020
  7. 227. The Equation for High Performance with Brian Kight

    Published: 12/26/2019
  8. 226. Your Superfood Cheat Sheet with David "Avocado" Wolfe

    Published: 12/19/2019
  9. 225. Intensify Your High-Intensity Training with Ratna Singh and Ulrich Dempfle

    Published: 12/12/2019
  10. 224. The Hazards of Everyday Products with Dr. Anthony Jay

    Published: 12/5/2019
  11. 223. Maximize Your Profitability with Mike Michalowicz

    Published: 11/28/2019
  12. 222. Biohacking Your Brain, Heart, and Overall Health with Dr. Joe DiDuro

    Published: 11/21/2019
  13. 221. Breaking Free from Unhealthy Patterns with Robyn Firtel

    Published: 11/14/2019
  14. 220. Achieve High-Quality Sleep with James Swanwick

    Published: 11/7/2019
  15. 219. The Era of Information Overload with David Shenk

    Published: 10/31/2019
  16. 218. You’re Too Easily Distracted and It’s Ruining Your Life with Nir Eyal

    Published: 10/24/2019
  17. 217. Beating Cancer with Michelle Patterson

    Published: 10/17/2019
  18. 216. Unlocking Your Highest Potential with Steve Glaveski

    Published: 10/10/2019
  19. 215. Mastering Your Time, Attention, and Productivity with David Allen

    Published: 10/3/2019
  20. 214. The Antidote to Burnout with Alex Pang

    Published: 9/26/2019

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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com