Get Yourself Optimized

510 Episodes

1. 430. An American Ninja Warrior on Peak Performance with Zack Arnold

   Published: 10/19/2023
2. 429. Navigating Life's Challenges with HeatherAsh Amara

   Published: 10/12/2023
3. 428. How to Heal Ambiguous Grief with Stephanie Sarazin

   Published: 10/5/2023
4. 427. Finding Meaning in the Mundane with Kute Blackson

   Published: 9/28/2023
5. 426. Tapping into Your Body's Intelligence with Matt Gallant

   Published: 9/21/2023
6. 425. Rising from the Ashes with Garrain Jones

   Published: 9/14/2023
7. 424. Tapping into Higher States of Consciousness with Michael Roviello

   Published: 9/7/2023
8. 423. Secrets to a Soulful Relationship with Sheila and Marcus Gillette

   Published: 8/31/2023
9. 422. The Guides Have Spoken with Paul Selig

   Published: 8/24/2023
10. 421. Guard your Data Like a Hawk with Brad Templeton

    Published: 8/17/2023
11. 420. Wellness Wake-Up Call with Rafael Andrade

    Published: 8/10/2023
12. 419. Revitalize Through Sleep Optimization with Dr. Michael Breus

    Published: 8/3/2023
13. 418. Refine Your Personal Style with Delia Folk & Alison Bruhn

    Published: 7/27/2023
14. 417. Out of Darkness with Rhonda Britten

    Published: 7/20/2023
15. 416. Getting Quiet with Elaine Glass

    Published: 7/13/2023
16. 415. Overcoming Tragedy with Tim Ringgold

    Published: 7/6/2023
17. 414. Heavenly Court Is Now In Session with Amy Jo Ellis

    Published: 6/29/2023
18. 413. Get Into Alignment with Dr. Pamela Moss

    Published: 6/22/2023
19. 412. What We All Need to Know About Lyme Disease with Fred Diamond

    Published: 6/15/2023
20. 411. Bending Time with Ray Brehm

    Published: 6/8/2023