Hack My Age

296 Episodes

1. Is Your Joint Pain Actually Menopause? MSM Explained - Dr. Fiona Lovely

   Published: 6/13/2025
2. How To Stop Health Hopping and Stay Consistent: Get Lasting Results - Courtney Townley

   Published: 6/9/2025
3. Debunking Seed Oil Myths: Inflammatory Villain or Misunderstood? - Dr. Bill Harris

   Published: 6/6/2025
4. The Midlife Gray Area Drinking Trap: Are You in It? - Sarah Rusbatch

   Published: 6/2/2025
5. Shocking Facts About Menopause I Wasn’t Taught in Gerontology (The Study of Aging) - Zora Benhamou

   Published: 5/30/2025
6. Biohacking Insomnia in Perimenopause: Hacks You’ve Never Tried - Mollie Eastman

   Published: 5/26/2025
7. How To Make A Doctor Take Your Menopause Concerns Seriously -  Zora Benhamou

   Published: 5/23/2025
8. Why You're Waking at 3AM: If Progesterone & Supplements Don't Work, What To Do Next - Annika Carroll

   Published: 5/19/2025
9. Testosterone Myths, Busted: How Much Muscle Exactly Do We Need? - Dr. Marko Lujic

   Published: 5/16/2025
10. Reverse Thyroid Disease Naturally - Dr. Eric Osansky

    Published: 5/12/2025
11. Reverse Menopause Weight Gain: New Blood Sugar Balancing Tips - Jenn Trepeck

    Published: 5/9/2025
12. Lab Tests to Get in Midlife (Before It's Too Late) - Zora Benhamou

    Published: 5/5/2025
13. Urolithin A, Foods & New Game Changers For Aging Skin - Jennifer Scheinman

    Published: 5/2/2025
14. Weighted Vests: Benefits, Risks, and the Real Science Behind the Trend - Zora Benhamou

    Published: 4/28/2025
15. Compression Training, Muscle, and Menopause: Redefining Strength After 40 - Alex Birks

    Published: 4/25/2025
16. ChatGPT Detox Advice Fact Checked By An Expert - Judy Seeger

    Published: 4/21/2025
17. Delay Menopause? 12 Factors That Affect Menopause Timing - Zora Benhamou

    Published: 4/18/2025
18. Mammogram Debate: Addressing Fears From A Radiologist & True Breast Cancer Risks - Dr. Robyn Roth

    Published: 4/14/2025
19. A New York Dermatologist’s Unique Treatment To Prevent And Treat Skin Cancer - Dr. Ellen Marmur

    Published: 4/11/2025
20. Hyperbaric Oxygen Therapy: What Clinics Don’t Tell You

    Published: 4/7/2025