164 Episodes

  1. Unlocking Wellness: Ben Alldis on Goal Setting, Peloton’s Community & Essential Therapy

    Published: 11/4/2024

  2. Pace of Mind: Jenni Falconer Talks Running, Wellness, Community & Creative Success

    Published: 10/30/2024

  3. Cooking with Nonna: Giuseppe Federici's Journey of Healthy Eating, Family Love & Vegan Magic

    Published: 10/23/2024

  4. Plastic Crisis: Ocean Bottle's Fight with Will Pearson

    Published: 10/17/2024

  5. Living with 4% Vision: Claire Sisk Takes on the World, Inspiring & Educating Thousands on Blindness

    Published: 10/14/2024

  6. Unwrapping Sydnie Christmas: Winning BGT, Her Support Network & Debut Album

    Published: 10/7/2024

  7. One Less Leg, Twice the Drive: Luke Tarrant's Inspiring Story of Unstoppable Strength & Resilience

    Published: 9/30/2024

  8. Fighter's Focus: Shannon Ryan on Mental Fortitude, Defeat & Bouncing Back

    Published: 9/23/2024

  9. Cooking Up Success: Matthew Ryle on Maison François Growth, MasterChef Drama & Kitchen Life Lessons

    Published: 9/3/2024

  10. Olivia Wayne's World: Life on the Box, Importance of Exercise & Team Parenting

    Published: 8/26/2024

  11. Own Your Routine: Jay Alderton on Discipline, Goals & Breaking Bad Habits

    Published: 8/19/2024

  12. Amazing Grace: How Music Saved Robert Grace, TikTok Fame & the Power of Family Support

    Published: 8/12/2024

  13. From Jamaica to the Ring: Chev Clarke on Boxing Journey, Mindset Mastery & Heritage

    Published: 8/8/2024

  14. Unlock Self-Love: Anna Mathur on Parenting, Sleep & the Strength in Vulnerability

    Published: 8/6/2024

  15. Leanne Hainsby-Alldis: Navigating Grief, Tackling Cancer & Finding Love in Peloton's Healing Power

    Published: 7/29/2024

  16. Wickets & Wisdom: Monty Panesar on Diversity, Aussies Sledging & Anderson Farewell

    Published: 7/25/2024

  17. Dadvice with Jim Chapman: Navigating Fatherhood & Therapy Success

    Published: 7/22/2024

  18. The Rise & Success of DJ Joel Corry: Music Secrets, Tour Triumphs & Overcoming Adversity.

    Published: 7/15/2024

  19. Raw Vulnerability: Nina Nesbitt's New Album, Scottish Roots & Taylor Swift Inspiration

    Published: 7/8/2024

  20. Embracing Identity: Matt Terry's Journey with Community, Coming Out, & New Music

    Published: 6/25/2024

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Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.Headstrong aims to inspire you to believe in yourself and connect with the resilience within.What does Headstrong mean to you? Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.