189 Episodes

  1. Seeking Validation: Breaking Free from External Approval with Marci Hopkins

    Published: 3/30/2025

  2. The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction

    Published: 3/26/2025

  3. Understanding C-PTSD, the importance of stabilization and creating safety in the healing process

    Published: 3/23/2025

  4. Healing Trauma: EMDR, Brainspotting, & the Future of Ketamine Therapy with Lauren Auer, LCPC

    Published: 3/19/2025

  5. How Filmmakers Can Turn Adversity into Success, with Joanne Butcher

    Published: 3/16/2025

  6. How does unresolved trauma affect your physical health - and what can you do to heal?

    Published: 3/12/2025

  7. From Rock Bottom to Six Figures: Ivana's Journey of Healing, Empowerment & Transformation

    Published: 3/8/2025

  8. Overcoming Anxiety, Depression, and Suicide to Inspiring Hope in Others

    Published: 3/5/2025

  9. From Struggle to Strength: Gabe Howard’s Journey with Bipolar Disorder and Mental Health Advocacy

    Published: 2/27/2025

  10. Unbroken: The Power of Speaking the Unspeakable with TEDx Speaker Madeleine Black

    Published: 2/20/2025

  11. Redefining Shame: Justin McSweeney on Vulnerability, Healing, and the Philosophy of Resilience

    Published: 2/15/2025

  12. Healing Minds, Empowering Lives: Dr. Michael Acton on Healing, Relationships & Personal Growth.

    Published: 2/6/2025

  13. Healing Childhood Wounds: Amber Trejo on Attachment, Trauma, and Empowerment

    Published: 1/30/2025

  14. Unbeatable Leadership: Mental Toughness and Resilience with Mark Divine

    Published: 1/23/2025

  15. Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD.

    Published: 1/18/2025

  16. Healing isn’t about fixing what’s broken; it’s about reconnecting with who you’ve always been, Alejandro Carbo

    Published: 1/12/2025

  17. From Pain to Power: Reclaiming Life After Toxic Relationships with Carolina Stuckenberg

    Published: 1/5/2025

  18. From Repressed Anger to Vitality: Matthew Davies Journey of Resilience and Strength

    Published: 12/28/2024

  19. From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov

    Published: 12/22/2024

  20. Breaking Free: Healing Trauma and Navigating Sudden Loss After Gun Violence with Jill McMahon

    Published: 12/15/2024

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🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/https://www.facebook.com/anuvermaV2Vhttps://www.linkedin.com/in/anuvermav2vOr check out my resources here: linktr.ee/healing.journeyy.You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨

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