How I Work
A podcast by Amantha Imber
638 Episodes
-
Quick Win: Quick Actions for Long-Term Gains with Adam Alter
Published: 4/3/2024 -
24 Things for 2024: Kemi Nekvapil's approach to crafting a purposeful year
Published: 3/27/2024 -
Quick Win: Crafting Your Power Phrase with Libby Trickett
Published: 3/20/2024 -
From Crisis to Clarity: How Kristina Karlsson bounced back from the collapse of kikki.K
Published: 3/13/2024 -
Quick Win: Harnessing the Power of Thinking Days with Google boss Mel Silva
Published: 3/6/2024 -
Broadway star Andy Karl on how to exude star quality even when you lack the confidence
Published: 2/28/2024 -
Quick Win: The secret to making everything take less time with behaviour change guru Professor Katy Milkman
Published: 2/21/2024 -
The Art and Science of the One-on-One with Professor Steven Rogelberg
Published: 2/14/2024 -
This CEO became fitter than ever with 5-minute workouts - here’s how
Published: 2/7/2024 -
What comedian and podcast host Ryan Shelton learned after ditching his smartphone
Published: 1/31/2024 -
Why Atlassian’s Dom Price is pursuing health for his whole family
Published: 1/24/2024 -
Nir Eyal’s Secret: Trading Overwhelm for Clarity
Published: 1/17/2024 -
Lisa’s Lab: An inside look at the radio legend’s personal health experiments
Published: 1/10/2024 -
Part 2: How I Kicked My Sugar Addiction - For Good
Published: 1/9/2024 -
Part 1: An Inside Look - How "The Health Habit" Went from Idea to Published Book
Published: 1/8/2024 -
Unleashing the Power of Hall Passes: Making New Habits Stick
Published: 1/3/2024 -
The Secret to Lasting Change: Embracing a New Identity for Sustaining Healthy Habits
Published: 12/20/2023 -
Using Social Media to Improve Your Health
Published: 12/13/2023 -
The Power of Food Order: How Changing the Sequence Can Boost Your Energy Levels
Published: 12/6/2023 -
Debunking the 10,000 Steps Myth: How Many Steps Do You Really Need?
Published: 11/29/2023
You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.